Proteins
Beans
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| Stewed Red Bean Recipe |
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| Barbequed Tofu |
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| Hummus, Recipe, Channa |
Channa (aka Chickpeas or Garbanzo Beans)
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| Doubles Recipe |
Chicken
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| Irresistible Hot Sweet and Sour Wings |
Split Peas
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| Surprisingly good Fried Cabbage fritters in a tomato curry sauce |
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| Dhalpourie- roti stuffed with dhal |
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| Kachorie, made with Split Peas or Dhal |
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